Benefits of not exercising

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It’s been 6 weeks since I did any kind of exercise, unless you count my one pathetic squat jump at Fitbloggin’ last weekend. Even though walking from my bedroom to my kitchen feels kind of like exercise, given all the huffing and catching my breath it inspires, it’s been pretty rough not feeling well enough to move around and sweat. I’ve always depended on exercise as a reliable way to brighten my mood, relieve stress, work through problems, and give me more energy. Not having access to the magical cure-all of a good sweat has been really hard, especially lately.

 

I watched Tangled with my godchildren last weekend, and I had a flash of solidarity with Rapunzel: I’m living in a high rise for the first time in my life, and I can’t help but feel I’m in my own little lonely tower. I’ve been feeling kind of isolated, disconnected from my community, my new city, and my favorite activities. I thought I had turned a corner last weekend, and was really hoping it would stick and that I’d start getting my life back, but I had a major relapse coming back home. So tired. So nauseous. And getting pretty down about this slide back into symptoms.

I’m doing my best to change my outlook, and muscle through this last week (hopefully?) of first-tri symptoms, focusing ever so hard on the light at the end of the tunnel. So I created a list of all the benefits of not exercising—AKA why it’s a GREAT thing to be a couch potato for two months:

  • Your pedicure lasts forever. Mine is a month old and, as long as you don’t look too close, it’s still completely passable.
  • You don’t have to wash your hair as often! I always try to stretch hair as long as possible between washings. Not sweating doubles the length of time I can go between. Here’s to half as much blowdrying!*
  • Way less laundry. No daily pile of sweaty workout clothes to deal with.
  • Way more time to get stuff done. I gained a ton of time moving here because I was no longer commuting 2+ hours / day. Now, I’ve recovered another 90 minutes to 2 hours (or more, when you count the blowdrying!) thanks to my not-leaving-the-house-ever situation.
  • All pajamas, all the time. My normal M.O. is to put on sweats immediately when I get home from work / wherever. I would always prefer to be in sweats than real clothes. Now I basically live in lounge clothes. Kind of embarrassing when I open the door for Instacart or package deliveries, but whatever, I’m pregnant.

 

* That’s a lie. I also have not blow dried my hair in about a month. Why bother, when it’s just me and Tigger, napping and lounging? 

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6 Replies to “Benefits of not exercising”

  1. Alyse! I didn’t know you were blogging about your pregnancy, how exciting 🙂 This is so funny and I love the picture of you on the sofa lol. I’m not pregnant and I enjoy a little time away from working out too!

  2. Rapunzel, Rapunzel, let your golden locks down! And now you can have princess hair everyday just like Rapunzel. Never any reason to be dirty. I’m so dirty and envious right now…. 😉

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