Today I took a nap at 9:30am. I’d been up for about 3 hours, and gotten a reasonable amount of stuff done. Especially for a Sunday morning. I took the dog out, I attempted to eat breakfast, I checked my email, and I sat on the couch with my head between my knees doing some deep breathing.
Then, I just had to close my eyes. Literally there was no way to keep them open, so I succumbed, and crawled back to bed, until 10:30.
If only that hour of sleep could have come at 3am, when I was wide awake for no apparent reason.