Staying holiday healthy

I’ve been doing a ton of traveling lately. In less than three weeks, I bounced around between 5 different cities on the west coast without a single stop at home.

There was the wedding in Monterey:

nara's wedding seagull officiant

 carmel beach triangle pose

A work meeting in San Francisco:

Obviously, this is not my actual meeting...
Obviously, this is not my actual meeting…

Thanksgiving in Tahoe:

swan pose tahoe jamie alyse tigger dancer pose tahoe

A visit in Sacramento:

ted alyse dogs tree pose granite bay

And studio prep in Portland.

liz alyse jamie flex and flow

Not too shabby an itinerary, eh? Luckily, I did the long hauls via plane; I’ve found that more than two hours in the car puts my back and body into a cranky, stiff, whiny funk, so I’ve opted out of as much driving as possible. Even so, all the air travel and the changes in elevation and the new environments take their toll, especially since with each city, this baby bump just. gets. bigger.

(Also, my face keeps getting puffier. As do my cankles. The zippers on my boots are at half mast, and I had to order a new pair of sneakers, 2 sizes larger than my go-to Converse).

What’s a girl to do when her cankles outgrow her calves?

Well, pack some snacks, naturally.

2015-11-18 19.28.57

All the snacks. I am the crazy snack lady on the plane who does nothing but respond to emails and eat snacks.

Outfit + lunchskins: coordinated. #suchanerd
Outfit + lunchskins: coordinated. #suchanerd

Luckily, I’ve yet to get sick or suffer any real repercussions from all this travel and airport time. I attribute it to (a) all the snacks, especially the vitamin C-packed mandarins I’ve been inhaling, (b) obsessively washing my hands, (c) avoiding plane bathrooms as much as (pregnantly) humanly possible, and (d) staying really well hydrated. I’m kind of wrapped up and in love with SOS’s recovery drink right now. Even though it’s intended for exercise or hangover recovery, I’ve been using it as prevention and recovery for my generally compromised immune system. It’s also a nice way to hydrate that is not water (boring!), coconut water (gross!), or Gatorade (those chemicals can’t be good for Moonshine!). The mango flavor is bomb.com and since it’s a powder, you can take on an airplane or anywhere else you go. 

travel essentials SOS rehydrate Hemp heart bar

I keep the handy little packs in my purse along with my bars and my prenatal vitamins and my nut butter packets and …. all the other things.

SOS rehydrate

There’s so much packed into my purse already it’s hard to imagine just how much I’ll be lugging around when she’s actually here and has her own independent needs. I guess I’m just practicing the mom thing already.

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