Why you should be jealous of me

In the last few months, I’ve basically stopped wearing makeup. It was a gradual decline into naked face; first I’d just skip the mascara because omg taking off mascara after a long day is the worst possible chore (yes, I’m super lazy. So what?), then I realized skipping eyeliner was a really good idea and then it was just some blush and foundation and now … maybe concealer, maybe on the worst of the worst mornings after the worst of the worst nights.

My progression into the natural look has unfortunately resulted in some serious self-side-eye on particular mornings. Sometimes it’s WOAH, haggard, up in here. You can tell I have a baby who doesn’t sleep and that self care is way, way down the priority list, right behind cleaning crusted spaghetti puree off the parts of my upper arms I can’t see and scavenging stray Cheerios for my own dinner.

This is my hyperlocal source for crusted spaghetti.

Jealous yet?

Let me give you some more fodder: my ace in the hole.

I have family on Maui. 

BOOM. There it is. I see your jealousy.

Pretty cool, right? Also, there’s a family reunion every summer that is TOTALLY REQUIRED.

Every year my husband makes some noise about how far away it is and how that flight with a baby will be really tough and I convince him we should really, actually, 100% go. You know, FOR THE FAMILY. (Hi, family, I love you. XOXO).

So, now that you’re seething in jealousy, let me get back to my story about my non-glamorous no-makeup look.  I had a little come to jesus moment about skincare, partly due to some blunt comments from an aesthetician and partly due to the escalating puffiness I have to witness in my bathroom mirror every single day. 

Ahhhhh. Why did nobody tell me that “having it all” included so many dark circles and bloodshot corneas?

So, I took matters into my own hands. Or, rather, someone reached out at just the right moment when I was READY. Ready to make a change.

Specifically, the founder of FRÉ Skincare, a line for women who sweat, reached out, and (disclosure, they are now a Fit Approach client, but that does not change this story one bit), and I said, YES, please send me all the things that will save my skin, it needs all the help it can get. But not if it’s too complicated, because half the time I wash my hair I put conditioner on first because I can’t tell the bottles apart. #TrueStory.

So, they kindly agreed to help a sister out and sent me the whole kit and caboodle, and I diligently set aside my lazy tendencies and put the product to the test.

In Maui (see, it’s all coming together. I promise). Well, I actually started using it here in Austin, and put it through the wringer with suffocating swamp humidity during the Athlete Inside challenge, which made me do more burpees than any human should ever have to do. (Thank you, Ben Zorn, I love to hate burpees).

Then I took it to Maui and tested the sweat- and water-resistant properties in the pool, ocean, and sun. (full story, plus tropical photos, here).

I’ve been using it for a month now, and the bottom line: I have way fewer reasons to side-eye myself in the mornings now. I am actually comfortable going out makeup-free, and not just because I’m lazy, but because my skin actually looks nicer on its own than it does with makeup. There is a legitimate, empirical reduction in redness and dryness and puffiness. It was also serious sun protection (it was the only SPF I used on my face in Hawaii, and look, ma, no sunburn!).

I feel like a whole new woman. I do not catch glimpses of myself in mirrors out in public and shudder or think, ugh, you really should work on *that*.

So, now, you can be jealous of me for not feeling like a train wreck when I leave the house every morning.

Also, and probably more relevant to you, dear reader, is that the line is anti-aging, sweat- and water-resistant, and doesn’t drip into your eyes and viciously burn them while you’re innocently running or laying on the beach. It’s good. It’s real good.

Lastly, if you want to give it a go yourself, FRÉ was kind enough to share a discount code for you. Use code SUMMERSWEAT for 15% off. You’re welcome.

Disclosure: Like I said, FRÉ is a Fit Approach client. The ranting, opinions, and jealousy-inspiring traits in this post are 100% mine. 🙂 

Oh, and, speaking of discount codes that expire on Friday, join us for the EMPOWER Race & Yoga weekend, won’t you? SWEAT gets you 40% off. Yes, FORTY PERCENT. There’s a virtual option, too.

 

 

Skip the hassle, eat more sushi

I try to lead a pretty healthy lifestyle: to eat well, exercise, all the good stuff. But one area where I typically fall short is in seeing the doctor. I try to avoid it as much as possible, entirely because of all the hoops you have to jump through in order to spend 5 minutes with her: parking, waiting rooms, sitting on hold to make the appointment in the first place … I mean, what a drag.

So you can bet my on-demand, delivery-loving self was 100% on board with trying out Everlywell, which basically eliminates all the rigamarole associated with getting labs done. No scheduling a doctor’s appointment to get a lab order. No finding a lab close to you. No traveling however far and finding and paying for parking and waiting in some drab waiting room for 30 seconds of action. No waiting to hear from your doctor about your results. No traffic or parking or waiting rooms or online scheduling or clipboards full of cramped forms to fill out. YESSS.

I tried out the DHA test for breastfeeding mothers, because Mac’s brain development is (shocker) really important to me. So is eating sushi, so I could only see getting good news from this test: I was either giving Mac enough DHA for optimal brain development, or I needed to eat more sushi. (Or both, I mean, why not?)

The test shows up so perfectly packaged, with super simple, clear instructions. I took this test in my pajamas, without having to load the whole kit & caboodle & toddler into the car.

The breastmilk test requires just a few drops of milk. I had packed away my pump over two months ago, and I wasn’t about to bring it back out—I’m retired—but luckily a simple manual expression did the trick. I waited till Mac got the pipes flowing, then expressed a few drops into the smallest glass I had, which happened to be a wineglass. #partytime

What I didn’t anticipate was just how upset Mac would get by those few drops getting rerouted from her belly. She let me know just how unhappy about it she was. But after I’d used the pipette to drop my milk onto the little sample card, I gave it to her to play with and there was once again peace in the kingdom.

She also got to play with the cute little bandaid container included. Since my test required no blood, those went straight into the diaper bag for future emergencies. (Thanks, Everlywell!).

From there, you just pack up in the included envelope, slap on the included shipping label, and drop it in the mailbox. It literally couldn’t be easier.

Five days later, my results were in my inbox. I loved getting to see easy-to-understand charts instead of a cursory phone call from the doctor’s office with a bare bones “everything was normal” summary of results.

Unfortunately, everything was not normal… my DHA levels are below recommended.  🙁

I guess that means more sushi… or, since I’m currently in Hawaii, more poke.

CHALLENGE ACCEPTED.

Besides guzzling more fish, I’m taking my results to my next doctor’s appointment so I can make an action plan and make sure I am fueling Mac’s brain every way I can.

Want to be the boss of your health, from home, in pajamas? Cool. You can try this DHA test for 15% off with the code ALYSE15.

Or, if you’re not breastfeeding, Everlywell has a whole other suite of at-home tests, including food sensitivity, metabolism, sleep, fertility, and so much more. You can save 10%  on any (or all!) of those with the code FitApp10.

At-home testing is the way to go, for real. Who doesn’t love delivery??

This post was sponsored by Everlywell via the Sweat Pink community. All opinions are my own, and I so appreciate your support of the brands who support me and Sweat Pink?

The swiss army knife of dresses

You know what’s really hard? Getting dressed in the morning. First world problems, I know.

But for reals. If I could save myself half of the time I spend staring at my closet loathing everything in it and whining about why I can’t wear that shirt or this pair of pants, I would have enough time to feed the hungry. Or, at the very least, unpack my suitcase.

What is happening here? WHY?

I’ve also spent an inordinate amount of time plotting a uniform strategy like this one, without actually executing.

What I have done is pay attention to the things I reach for all the time, to try to focus future shopping efforts in more productive directions. I have curated a collection of notes for myself like “stop buying spaghetti straps!” and “find more t-shirts that drape like my striped one.”

You know, super useful suggestions when you’re faced with a mall—or worse, an internet—full of options.

Sometimes the universe steps in to help a sister out, though, and that’s just what happened with this dress. This dress is my everything. If I had to pare down my closet to one item, it would be this dress.

I wore it to the children’s museum in Palm Springs, and, since these photos were taken, everywhere else.

Let me share some of the many benefits of the dress:

  • It’s a basic that you can dress up or down. Add jewelry and heels, and go out to dinner. Add flips flops and sunscreen and go to the beach. Boots and a jean jacket for about town. Etc, etc.
  • It’s super soft and comfy.
  • It packs well – I crammed it unceremoniously into the suitcase pictured above and was able to pull it out and wear it with no muss and no fuss. Oh, and no wrinkles, either.

  • The skirt is cut generously enough that you can squat, bend, twist, and run, without flashing your companions. See?

  • The neckline is slightly more conservative than I usually wear, BUT, it enables the bending / squatting / twisting features.

  • Speaking of necklines, it’s surprisingly breastfeeding friendly. It doesn’t look like it—but I tried in a pinch, and succeeded.
  • No fussy care directions. Wash cold, line dry, which is what I do for all my clothes anyway. Easy peasy.
Driver’s ed starts so young these days. Weep.

Get the dress here. I’m wearing size M in black, and it fits true to size. Also, save 15% off everything at prAna, including this dress, and these perfect lounge pants, with the code: S4P17AMB

This post is sponsored by prAna, but they more than earned this rave review. Opinions are my own. Thanks for supporting the brands who support the sweat pink community!