How do you inspire others?

week 2 day 2How do youinspire others -

Today’s prompt for the Lorna Jane Instagram Challenge:

In what way do you inspire others to live better?

Tag #LJ Inspired #SweatPink @FitApproach @LornaJaneActive to join the conversation on Instagram!

What inspires you to stay active?

week 2 day 1 what inspires you to stay active

Today’s prompt for the Lorna Jane Instagram challenge:

What inspires you to stay active and live healthy?

This one is kind of a ‘duh’ one for me: it’s of course the baby I’m trying to grow into a healthy human being. In some ways it’s really invigorating to have something more than myself to think about or to be motivated by.

Though I will admit vanity is a powerful motivator, and one I’m never ashamed to admit. 😉

Join the conversation! Tag #LJInspired #SweatPink @FitApproach @LornaJaneActive to join the conversation on Instagram!

Let’s get inspired!

#LjInspired sweat pink

Fill in this blog prompt mad lib for a chance to win a copy of Lorna Jane’s new book, Inspired and other fun prizes! Copy and paste the mad lib below, fill in the blanks with your own answers, and make sure to share your link, tagging @LornaJaneActive @FitApproach and hashtag: #LJInspired #SweatPink in all of your shares!

The new Inspired book by Lorna Jane made me feel energized[adj]  and  ready to take on the world [adj]  and now I want to share the ENERGY [noun] I feel with all of you, which is why I’m hosting, along with #SweatPink and Lorna Jane, a four-week #LJInspired Instagram Challenge.

I’ll be sharing everything—the who, what, where, when and whys—of what inspires me to live with big dreams [adj] life and hope you’ll join me. With this challenge, I am vowing to continue to live fearlessly [adj] and keep hustling [verb] towards my dream of making  #sweatpink a global movement![your dream].

Yes, my biggest dream is to_grow this community into a powerful force for active living [your dream] and I’ll get there by hustlin’ every day [verb] and [verb] and of course leaning on others who inspire me like the community! [person] and my daughter-to-be.

Did you get your copy of Lorna Jane Inspired yet? Order yours today: http://www.lornajane.com/INSPIRED/Inspired.

Join us for the Lorna Jane Instagram Challenge, too, over the next 4 weeks! Today’s prompt:

Follow @fitapproach for daily prompts!

Getting inspired… plus great white sharks

Happy Monday!

So, I got karmically bitch slapped this weekend. After my gloating and crowing about how awesome second trimester is, it came along and knocked me down a peg or ten.

I spent all of Saturday sleeping, like I’d taken a red-eye halfway around the world and then been pumped full of Benadryl and Ambien.

 

Alyse napping miserable
Wow, this sheets + comforter combo is really ugly. Please don’t judge me.

 

Seriously, it was one of those can’t keep your eyes open, can’t lift your head off the pillow kinds of days.

I guess that one, not very hard yoga class, plus some serious GSD on Friday really did me in?

My sleepy Saturday aside, it was a glorious weekend around these parts. I did a new hike with some new friends, and discovered an amazing swimming hole that I have to go back to.

turkey creek selfie

Then there was some work (always the working!) and last minute prep for BlogFest. Thanks to spending some time working this weekend, I’m only feeling mildly panicky that the conference is only a few days away.

I’m also hoping that my little hike yesterday doesn’t mean I’m going to spend all day fighting to stay awake today. After all, it’s the first day of #LJInspired, and I’m counting on this challenge to get me back on track so I don’t embarrass myself too badly in front of Gabby Reese and Beto Perez this weekend.

sweat pink fit approach

So here’s the blog prompt for today – join me! Chance to win prizes, yo.

Fill in this blog prompt mad lib for a chance to win a copy of Lorna Jane’s new book, Inspired! Copy and paste the mad lib below, fill in the blanks with your own answers, and make sure to share your link, tagging @LornaJaneActive @FitApproach and hashtag: #LJInspired #SweatPink in all of your shares!

great white shark

I believe that the key to a happy life is having people around who you love and who love you. [noun]. Those people [same noun] inspires me to be the kickass, stubborn [adj] person that I am today. I am lucky to have my mom  [person] and the #sweatpink community [person] in my life because they inspire me to live life to my fullest and to chase my dreams.

My dream is to one day cage dive with great white sharks [verb] and even if it takes being buried alive in spiders, [noun], I know I’ll get there because I’m not afraid to dream big!

While I dream big, I hope to inspire others by going for my dreams, no matter what!


 

Join me, starting today, for a fun 5 day #LJInspired Instagram Challenge hosted  by @FitApproach & @LornaJaneActive (yes, there are prizes!)

Here are the daily prompts:

  • Day 1 (Monday, July 13th): How do you dream big? #sweatpink #LJInspired @FitApproach @lornajaneactive
  • Day 2 (Tuesday, July 14th): What’s your fave healthy swap? #LJInspired #SweatPink @FitApproach @LornaJaneActive
  • Day 3 (Wednesday, July 15th): Who inspires you? [Tag 2-3 friends!!] #LJInspired #SweatPink @lornajaneactive @fitapproach
  • Day 4 (Thursday, July 16th): What does happiness mean to you? #LJInspired #sweatpink @fitapproach @lornajaneactive
  • Day 5 (Friday, July 17th): What makes you an #LJInspired girl? #sweatpink @LornaJaneActive @FitApproach

And don’t forget to join us on 7/21 from 5:30-6:30 pm PT for a fun #LJInspired #SweatPink Twitter party for another chance to win prizes & a copy of Inspired: https://www.facebook.com/events/852624931491346/.

I can’t wait to get my copy of Lorna Jane Inspired! Pre-order yours today: http://www.lornajane.com/INSPIRED/Inspired. 

I’m back, b*tches!

I’m officially on day 2 of my second trimester and wowee! I love second trimester energy so far. I still have random bouts of nausea, mostly at night, but overall, I almost feel like myself again. Never again will I take normal life, energy levels, appetite, or activities for granted.

shredded paper chain
Paper chain: ELIMINATED.

 

Lots of big news around these parts:

sweat pink fit pregnancy

  • I’m eating vegetables. Like, so many vegetables. And fruits. And eggs. And sweets. And basically anything with flavor. There’s a whole new world to explore.

kosmic kombucha

  • I got the green light to drink kombucha. My midwife said all the live cultures are great for me, and the tiny bit of alcohol wasn’t a concern. Her words were, “If you start feeling drunk, stop drinking it. Otherwise you should be fine.”
  • Speaking of… after dating interviewing lots of care providers, from OBs to nurse midwives at birthing centers to the hippiest of the hippie midwives, I’ve made my decision. More on why I’m going with midwives, coming soon.

sweat pink gaiam

  • I went to yoga this morning. My couch potato streak is over. Good riddance. I’m not fully up to speed with exercise—yoga this morning was a relatively low-intensity, not too challenging class, but still rather humbling. Even so, just being there and making it through the hour made me feel like a champion. Also, endorphins. How I’ve missed you, my pretties.

sweat pink fit pregnancy

  • I may have done the impossible and overdosed on my favorite food. I ate so much string cheese, cheese pizza, and grilled cheese sandos during first trimester that I’m kind of over cheese right now. Not so much that it makes me sick to think about or eat, but I am tired of it. I’m not choosing it.

 

  • My jeans feel really uncomfortable. I can mostly hide this bump situation—right now it just looks like I have a beer gut or ate too much queso—but ick, buttoning my jeans feels awful, as does zipping up several of my skirts. As I discovered this morning trying to get dressed for yoga, the same is true for most of my yoga pants/ athletic wear. This is the downside to having been at a more or less consistent weight for the last seven years: I don’t really have any fat clothes to rely on. The wardrobe options are getting more and more scarce. Time to go shopping, obviously. 

 

  • Speaking of bellies, you know what’s awesome? Not trying to suck it in while in a bathing suit. Because I’m pregnant. 

Now that I have all this energy, I have a few missions I’ve set for myself. First and foremost, get back into regular exercising. It couldn’t be more perfect timing that the #LJInspired challenge starts on Monday: I’m thinking of that challenge as the perfect opportunity to get my butt back into gear, and have some built-in accountability and motivation.

I’m planning to take full advantage of BlogFest next week, namely, some of the sponsors that will be there. One of my favorite yogurt brands, Siggi’s, is bringing us some super delicious yogurt snacks (!!) and I am so, so happy that I’ll actually be able to enjoy all that yogurt goodness.

blogfest sweat pink
I’m also putting together some final thoughts on survival skills for the first trimester (coming soon). Hopefully it will be helpful to someone. If nothing else, I still have some venting to do, and y’all know how I love to vent.

 

Happy Friday, everyone!