Walking away from MSG and judgers

I just got back from our annual conference, Blogfest, and have a ton of things on my mind, some pregnancy related, some not.

sweat pink blogfest fun
LOVE these Cory Vines jackets we had made for Blogfest. I’m still living in mine.

 

blogfest sweat pink best fitness conference

We had an amazing weekend at the conference, and I must say, traveling during second trimester is much, much easier than during the first. I’m so grateful to my team—Jamie, Dapinder, Liz, here’s looking at you—for taking such good care of me this weekend and doing all the heavy lifting.

I was literally the “sit here and watch the stuff while your team members carry heavy furniture and boxes, and then feed you” girl this weekend.

Post conference, things have been a little… funky. Recovering from the conference has taken a slightly different road than usual, and not just because I’m knocked up. (tl;dr: less sleeping, more eating than usual).

ANYWAY. I’ll be back with more about all that once I have a chance to process and articulate my thoughts.  Here’s what’s happening in pregnancy land.

All the eating.

I am hungry every couple of hours. Debilitatingly hungry. Panicky, can’t think straight hungry. So I’m eating 5-6 meals every day. And it’s pretty fun.

Now, before you get all up in arms about how I shouldn’t really be eating for two, here’s what my midwife told me, and I quote:

Don’t worry about calories or weight gain. Just eat when you’re hungry, and eat smaller meals often, so your blood sugar stays more consistent.

Possibly the best thing a care provider—or any human, for that matter—has ever said to me.

Cravings

second trimester food cravings

I’m all about the hard boiled eggs, the avocado, the yogurt, and the breakfast burrito these days. Siggi’s yogurt, specifically. High fat proteins are where it’s at.

second trimester food cravings

I also had this weird holdover craving from first trimester: Mongolian barbecue. Greasy pan-asian noodles just sounded so.darn.good, but I couldn’t find any close to me in Austin, so as soon as I arrived at my parents’ house, I recruited a willing lunch companion: my dad.

second trimester pregnancy cravings

I suspected that Mongolian Barbecue was not going to be as delicious as I remembered (I think the last time I had it was in high school?!) but rest assured, it was just as salty and greasy and carb-y and perfect as I had hoped. It didn’t even matter that I’m not nauseous anymore; it just tasted good.

Symptoms

Mostly feeling good! I’ve had a few nauseous moments but nothing to write home about. I get out of breath at embarrassing moments, like walking up the stairs or hustling between sessions at the conference last weekend.

second trimester symptoms
This is obviously not me. When I started feeling lightheaded during conference workouts, I took pictures of other, more awesome people. Pictured: @PowerCakes & @HipHealthyChick, rocking those plank jacks.

 

I also find that my energy gets zapped more quickly, especially in group settings. I’m an introvert by nature and my people-time energy seems to have lost some of its staying power.

The biggest symptom I’ve noticed (besides the uncomfortable pressure along my waistband) are MSG headaches. I’ve never had an issue with MSG; quite the opposite, really. I love nacho cheese doritos and basically anything doused in the salty good stuff. I even own a shaker of MSG, which my husband and I used to put on mac’n’cheese and other yummy things that of course we would never eat because I’m in the fitness industry. 

Unfortunately, my love affair with the much maligned additive seems to be over. I had some less-than-amazing takeout a few weeks ago (see: greasy noodle cravings) and had a crushing headache for the next two days. That delicious bowl of noodles I slurped down unfortunately seemed to incite the same pressure in my temple… so I’m going to try to stay away from MSG (sob) and see if the headaches do, too.

All the judgments

So, now that you’re judging me for devouring that Mongolian barbecue and confessing my love of MSG, let me share the first moment of actual judgment I’ve experienced since becoming a vessel for another life.

I made some offhand comment to an acquaintance about how I was eating fairly healthy now, but I ate only potato chips in my first trimester because I couldn’t keep anything else down. (Which, as you know, is partly true and also partly not true; I also ate a lot of bagels).

The look on her face was the most judgey, withering scorn I have seen in a long time.

It was irritating, to say the least, but I also felt completely at ease walking away from that conversation and not letting her reaction bother me. I own the fact that my first trimester was all about getting through it, any way I could.

Go away, judgers. Ain’t no room for you here.

I’m back, b*tches!

I’m officially on day 2 of my second trimester and wowee! I love second trimester energy so far. I still have random bouts of nausea, mostly at night, but overall, I almost feel like myself again. Never again will I take normal life, energy levels, appetite, or activities for granted.

shredded paper chain
Paper chain: ELIMINATED.

 

Lots of big news around these parts:

sweat pink fit pregnancy

  • I’m eating vegetables. Like, so many vegetables. And fruits. And eggs. And sweets. And basically anything with flavor. There’s a whole new world to explore.

kosmic kombucha

  • I got the green light to drink kombucha. My midwife said all the live cultures are great for me, and the tiny bit of alcohol wasn’t a concern. Her words were, “If you start feeling drunk, stop drinking it. Otherwise you should be fine.”
  • Speaking of… after dating interviewing lots of care providers, from OBs to nurse midwives at birthing centers to the hippiest of the hippie midwives, I’ve made my decision. More on why I’m going with midwives, coming soon.

sweat pink gaiam

  • I went to yoga this morning. My couch potato streak is over. Good riddance. I’m not fully up to speed with exercise—yoga this morning was a relatively low-intensity, not too challenging class, but still rather humbling. Even so, just being there and making it through the hour made me feel like a champion. Also, endorphins. How I’ve missed you, my pretties.

sweat pink fit pregnancy

  • I may have done the impossible and overdosed on my favorite food. I ate so much string cheese, cheese pizza, and grilled cheese sandos during first trimester that I’m kind of over cheese right now. Not so much that it makes me sick to think about or eat, but I am tired of it. I’m not choosing it.

 

  • My jeans feel really uncomfortable. I can mostly hide this bump situation—right now it just looks like I have a beer gut or ate too much queso—but ick, buttoning my jeans feels awful, as does zipping up several of my skirts. As I discovered this morning trying to get dressed for yoga, the same is true for most of my yoga pants/ athletic wear. This is the downside to having been at a more or less consistent weight for the last seven years: I don’t really have any fat clothes to rely on. The wardrobe options are getting more and more scarce. Time to go shopping, obviously. 

 

Now that I have all this energy, I have a few missions I’ve set for myself. First and foremost, get back into regular exercising. It couldn’t be more perfect timing that the #LJInspired challenge starts on Monday: I’m thinking of that challenge as the perfect opportunity to get my butt back into gear, and have some built-in accountability and motivation.

I’m planning to take full advantage of BlogFest next week, namely, some of the sponsors that will be there. One of my favorite yogurt brands, Siggi’s, is bringing us some super delicious yogurt snacks (!!) and I am so, so happy that I’ll actually be able to enjoy all that yogurt goodness.

blogfest sweat pink
I’m also putting together some final thoughts on survival skills for the first trimester (coming soon). Hopefully it will be helpful to someone. If nothing else, I still have some venting to do, and y’all know how I love to vent.

 

Happy Friday, everyone!

How to get the death glare

2015-06-01 10.14.41

There are a few tried and true ways of getting a death glare from a pregnant lady.

Want a death glare from me? It’s really very simple to get one.

Make a comment, any comment at all, about what I’m eating. For example:

“You’re eating cereal.” —> Death glare.

“Are we out of potato chips?” –> Death glare.

“I thought your doctor said …” –> Death glare.

“Have you been drinking enough water?” –> Death glare.

There you go. Any of those will work, or you can get creative and come up with your own.

My favorite prenatal vitamins – Giveaway!

When I first got pregnant, we suddenly had all this stuff to worry about. Unpasteurized cheese. Chemicals in our cleaning products. Sushi. Deli meat. How to make sure we were getting the nutrition we needed, especially during these early days when all I can eat are bland carbs.

Nathan, luckily, jumped right into the vitamin investigation fray to figure out what the best prenatal vitamins are. So many options out there, and so much information. I felt totally overwhelmed by all the (often contradictory) instructions about what I should or should not be taking. I tried a few different kinds, including some gummies that were just gross, some pills that made me want to retch, and a few others. Then SmartyPants reached out with an offer to try their gummy vitamins.. and at first, I had a little freakout. How did they know?! I wasn’t Facebook official yet. Only my parents and Jamie knew the news.

Luckily, my secret hadn’t really leaked; their PR team just had really good timing. Or some well-honed intuition. In either case, I got to try their vitamins (which fortunately arrived just hours before I left town for 12 days) —seriously, another case of impressive timing!—so I packed up that big old bottle and hit the road.

smartypants prenatal vitamins

Short verdict: they are DELICIOUS. So delicious, that my husband keeps stealing them. I’ve been trying to remind him they’re for ME and for Alien, and he shouldn’t be depriving us of our vitamins. Not least because I’m still subsisting on mostly bland carbs. But I can’t really blame him. They’re like candy, with just the right balance of sweet and sour, and a convincing, candy-like texture. Even on my most nauseous days, I’ve been able to take them without any additional queasiness.

I know, I know. I’m growing a human; the candy qualities shouldn’t be the most important ones for picking a vitamin. I had Nathan evaluate the nutritional content, since he’s been doing all the vitamin research. I fully expected he would take them away from me, because he (a) has impossibly high standards and (b) wanted to eat them all himself.

To my surprise, he and my sister-in-law (a midwife with similarly high standards) both gave SmartyPants a strong endorsement. The only consideration was that in combination with my other vitamins, I might overdo it on the Vitamin D. That’s an easy fix: we’re adjusting my other vitamins so I can keep taking the SmartyPants and not go into Vitamin D overdose. (Is that even possible? I don’t think so).

If you’re preggo, if you’ve got a little one at home, or even if not,** you can enter to win this awesome #BornSmarty kit from SmartyPants. 

#BornSmarty Kit Final

It includes:

  • SmartyPants Prenatal vitamins
  • Various SmartyPants vitamin samples
  • #BornSmarty onesie
  • Sophie teething giraffe
  • Skip Hop Activity Owl
  • Babyganics bath wash

Not a bad haul, eh?

Open to US and Canada residents!

** If you’re preggo but not out of the closet yet, you can still enter and we’ll keep your secret safe. Feel free to use a pseudonym in the comments; just make sure you enter your real email address so I can secretly get ahold of you if you win.

SmartyPants #BornSmarty Kit

Disclaimer: I received complimentary product to try. All opinions are my own! I so appreciate you supporting the brands who help me grow the healthiest kiddo possible.