What new moms actually need

Over at Fit Approach, we’re in full-on holiday planning, so I’ve been thinking a lot about gifts. It’s too early, I know—I shudder to think I’m contributing to the holidays happening earlier every year trend—but I guess I am. Oops. This is sort of a holiday gift guide but really it’s a primer on what to give your mom friend, especially your new mom friend, for any occasion.

Don’t get her a stroller or baby clothes or anything that’s “for her” but really for the baby. Get her some of these things instead.

Below are the items that transformed my postpartum life. Most of these took me plenty of trial and error to figure out, so consider this your cheatsheet for what’s actually going to improve her life.

Wireless headphones

There’s no way to say this gently, so I’m just going to say it: sometimes momlife is really, really boring. You may be watching a butterfly mobile, pushing a swing, or inspecting individual pieces of bark at the playground for what feels like an eternity. Listening to podcasts and audiobooks has been a sanity saver for me, and I wish I had started doing it back when Mac was super new and I spent my whole life nursing and changing diapers. Next time, I’ll know.

I rely on my trusty wireless headphones for everything. Wires are just a no-go with a grabby baby and a chronic shortage of hands. If you follow me on the internet you know that my Aftershokz are my constant companions – they are literally the best headphones I’ve ever owned. And they make everything from conference calls to running to boring momlife moments better.

A workout app that helps her feel connected

 

I’ve been very honest about my postpartum fitness journey, and how long it took me to find a way to fit it all in. I’m still working on that. But my ace in the hole lately, something I wish I’d had available to me back when I was on a tight breastfeeding tether, was Gixo. It’s a workout app that I actually like (this is a big deal, people), primarily because of the built-in social interactions and accountability. The classes are live so the instructor is talking to you the whole time, encouraging you, even video chatting with you during water breaks.

I use it after Mac goes to bed, or I’ll even pop into a 15 minute class while she’s busy identifying every rock at the park. Even though I know the instructor can’t see me (unless I opt to share my camera during water breaks), knowing she’s there leading the class and hearing her provide feedback in real time makes me work harder to avoid getting ‘caught’ slacking. Silly, I know, but so effective. Without the live accountability, there is NO WAY IN HELL I would ever decide to do a workout, alone in my house, after she goes to bed, when all I really want to do is collapse on my couch and stare vacantly into space.

Instead, I do a Gixo workout or two, then dive back into work, reenergized by an evening dose of endorphins.

Get one month free plus 20% off here.

 

A cell phone wallet

We made these adhesive wallets for BlogFest this year, and this simple little gadget has been life-changing for me. When you’re swapping bags all the time, from diaper bag to purse to just cramming what you need in your pockets, it’s easy to forget the things you actually need. I keep my baseline essentials—ID and credit card—in my cell phone wallet, which means all I have to do is grab my phone and, even if I do no other purse swapping, I can make it through just about any day. No unloading my wallet, no collecting loose cards or items, and no forgetting things in random pockets.

We have these cute little adhesive ones for just $3; here are some fancier ones:

A backpack she’ll want to use as a purse

 

The thing about momlife is that there are never enough hands to go around. Having a purse over one shoulder only complicates the whole juggling situation. I’ve been on team backpack for years, but becoming a parent made my commitment rock solid.

I bought this backpack as a diaper bag originally, but it has since morphed ito my purse. I get a ridiculous number of compliments on it, from people who are not parents, and who are shocked to discover it’s a diaper bag. That means you get all the pros of a diaper bag (hello, pockets and easy clean!) with none of the drawbacks.

Here are some of my favorite backpack options:

Momlife friendly athleisure

Joggers
Can we say elastic waist? I recommend joggers that are gray or heathered rather than black; they are less likely to show spit up, food, dirt and other substances she’ll find herself smeared with than a pure black pair would.

Here are some of my faves:

Tops with that are cut generously around her belly.

It’s nice to have some breathing room around the belly. IT takes weeks, or months, for new moms to not look pregnant any more. Bonus points if theyr’e nursing friendly, easy to clean, AND don’t show spit up.

These are some gems:

 

A cute pair of sneakers

 

Picking shoes out for someone else is hard, but I had to include this one because once you start dressing for mom life, it’s a slippery slope into pajamas all day and mom jeans (and I don’t mean the cool hipster kind). Having a cute pair of sneakers is a perfect way to be comfortable and able to chase around toddlers / walk around with a baby in a carrier all day without feeling like a slob. I’m a die hard Converse fan, and I also have a (stupid expensive) pair of slip-ons that I bought years ago and have been one of my best cost-per-wear purchases (what a relief!).

Why not one of these pairs?

What do you think? What’s your go-to gift for new moms?

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6 Replies to “What new moms actually need”

  1. I want everything on this list…and I already have some of it so I’ll be ready for this mom life. I agree that Aftershokz are a lifesaver for mom life’ing – I use them for puppy walks and park play too – necessary when you’re monotonously throwing a ball. HA.

    And…GIXO. Don’t get me started. I freaking LOVE that workout app, it is by far the BEST out there!

  2. I love this list! It’s so true, receiving kid-friendly gifts totally don’t count!

    Officially obsessed with Gixo, and my AfterShokz make it so easy when out at a park to jump into a workout!

  3. LOVE! I totally agree with the purse/backpack combo too, and I’m not even a mom yet. I also use my cellphone wallet all the time. It’s so convenient.

  4. I’m not even headed for mom life and I LOVE this list. Perfect for the busy boss lady and mom.

    The GIXO app is the bomb! I love that you can also workout with your friends – sweaty dates from afar!

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